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The Little Book of SelfCare (Hardback)

GBP 8.99

£8.99

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IWOOT - Stuff you really, really want

You are important too.

With encouraging reminders, inspiring thoughts, easy wins and practical advice, The Little Book of Self Care will help you identify your needs so you can relax, refuel and find calm in your hectic life.

This book will tell you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep and why it is important to go slow sometimes.

You live your whole life being you, so why not be your own best friend?

Brand:
  • Penguin

Customer Reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Lovely little gift

Such a sweet little book, you can open at any page to find advice and words of wisdom centered on self love and self care. I bought this to add to a relaxation gift for my mother in law and it is perfect. I like the size of the product and the font style and size used as it makes the pages quick to read. Sometimes gifting a book can be a burden as the recipient feels pressure to read it to show gratitude. However this book is more of a tool to be used in low moments, just open the book in any place and you'll find something helpful! I would recommend this book for teenagers or adults!

07/03/2021 by Jen Cross
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