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Into Nature (Paperback)

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Average connection time 25 secs

Explore, record, observe, get creative and go wild!

Cultivate calm with The Mindfulness Project. Discover the simple mindful ways to connect with nature every day.

Be inspired by over 70 simple exercises.

Follow the guideposts to get the most out of your outdoor exploration.

Use the field notes pages to document your findings and capture your insights.

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