The Jawbone UP is so much more than just your average fitness band or app, it's a system that integrates into your life. UP shows how you sleep, move and eat to help you make smarter, healthier choices. The app shows movement and sleep details from your UP band to give you insights, show when you've reached milestones, set goals or share accomplishments with friends.
UP plugs into your phone via the simple sync connector and helps you to continually improve from day to day. Compatible with iOS and Android, the new UP 3.0 app is the best way to discover more about how you sleep, move and eat.
Insight Engine brings it all together to help you see the links and patterns in your day and night activities. This technology will suggest daily goals based on your patterns, such as staying hydrated or sleeping better for a huge sense of accomplishment every day.
As your daily achievements add up, the UP App will celebrate these milestones such as a million steps reached or hitting a sleep goal seven days in a row. The goals give you the motivation to reach your next big milestone.
Connect to your apps to get even more from UP. Jog with RunKeeper, work out with GymPact or cycle with Strava, the UP connects to your apps to offer complete tracking of all your fitness activities. The UP ecosystem features apps for fitness, sleep coaching, weight loss or detailed food tracking. - A.D.
In the Box:
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When I ordered this for christmas I had to wait ages for it not to arrive. I communicated through their online message board and they sent another. I wished i'd have had it tracked as this one didn't arrive onetime either. They were very good and I eventually received the Christmas present still in time for Christmas. Thanks for sorting it out eventually. You came good in the end. Please pay for tracking it will save a lot of anguish.