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Tabata™ - the 4 minute workout scientifically proven to get you FIT in 4 minutes, burns calories for 12 Hours After. Burn calories not time with just 4 minutes of exercise and get fitter faster - better than an hour of cardio!
What is tabata™?
- Short, sharp bursts of intense exercise
- Repeated over just 4 minutes
- Created by eminent Japanese scientist Professor Izumi Tabata
What are the workouts like?
- Exciting, full bodyweight moves
- Suitable for any fitness level
- With warm-up and cool-down you're done in just 20 minutes!
- 3 routines to keep it fresh
Transform your body and fitness levels with an hour of cardio or 4 minutes of tabata™ - you choose!
Special Features:
- The tabata™ Diet
- Music Only Exercise Option
studio:
- Universal Pictures
Certificate:
- E
Main Language:
- English
Number of Discs:
- 1
Region:
- 2
https://s1.thcdn.com/design-assets/trailers/10879167-20131209.flv
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