Get Slim with the Stars: Natalie Cassidy - Then and Now Workout / Hannah Waterman's Body Blitz DVD

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Product Details

Actor:
Region:
  • Region 2
Aspect Ratio:
  • 1.78:1 Anamorphic
Sound Information:
  • Dolby Digital
Number of Discs:
  • 2
Main Language:
  • English
Series:
Run Time:
  • 132 mins approx.
Studio:
Certificate:
  • E

Description

Natalie Cassidy - Then and Now Workout

So long Sonia! Ex-Eastenders actress Natalie Cassidy has shed her old body along with her old character. Hiya, Believe me I never thought I'd be able to show my stomach off in public! So I'm thrilled and delighted to show you how I've done it and I know if you follow this DVD you will get real results. Trainer Dee Thresher, who helped my old mate Charlie Brooks lose 2 1/2 stone, has come up with a brilliant workout - it'll get you in a sweat, but it's worth it. I've gone from 10st 8lbs to 8st 1lb - and lost an incredible seven inches off my waist alone! So go for it - and just watch the old you disappear! Love, Natalie xxx

Hannah Waterman's Body Blitz

Hiya, I knew I wasn't skinny but when I saw those pictures of me on the beach I was mortified! Now after following this DVD the gut has gone. I've lost nearly 3 stone and 10 inches off my waist alone! What's brilliant is - it's based on all the latest scientific research. Sports scientist Martin MacDonald, from Loughborough University, advised me to take up Interval Training - short bursts of intense exercise followed by a rest (lovely!). Studies show it burns fat 4-5 times faster than jogging. So you don't need to do as much - hurrah! Just 10 minutes of this workout equals 1 hour of normal aerobics.

Join me and my two fit trainers Elia and Adam in 4 20 minute routines:

  • Cardio Blitz - Easy moves to burn fat
  • Box Blitz - Punch and kick your way to fat loss
  • Tone Blitz - An all over fat burner and toner
  • Extra Abs and Cool Down - Tighten your belly then chill out

Plus try the amazing 5 meals a day diet. So you get to eat more, exercise less and still lose weight - and as you can see it really works!

Trailer

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Get Slim with the Stars: Natalie Cassidy - Then and Now Workout / Hannah Waterman's Body Blitz DVD

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Get Slim with the Stars: Natalie Cassidy - Then and Now Workout / Hannah Waterman's Body Blitz