Coleen Nolan - Lets Get Physical

"Believe me, I know how tough it can be starting out or maintaining a fitness routine. With my brand new DVD I've found a new way to keep fit and shapely without the calorie counting! Yes, I've ditched the scales and I'm ramping up my exercise and I've never loved my curves so much! I've put Let's Get Physical together with my new trainer, GMTV's Deanne Berry and it's designed to fit into your daily routine. I know it can be boring doing a whole work out in one go so we've comprised 4 individual 20 minute workouts with amazing '80s hits, each with its unique warm up and cool down. In just 20 minutes you can feel fitter, healthier and one step closer to getting your dream body, whatever size you want to be!" Neon Dance Out A classic '80s dance off designed to really get you moving '80s Cardio Blast High energy, high fun, flab attack The Leg Warmer Workout Hit the dance floor! This will get you moving to some fantastic '80s music Tone It Up All over body toning with some retro '80s moves - just for fun!