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10 Minute Solution Pilates For Beginners

DVD
GBP 9.99

£9.99

 

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Average connection time 25 secs

Average connection time 25 secs

No time to exercise? We have the solution for you - the 10 Minute Solution!

Everyone can find at least ten minutes in their day, and we've developed 5 Pilates workouts that are just 10 minutes apiece. Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favourites to fit your schedule each day, or do them all together for one incredible, body sculpting 50 minute beginning Pilates workout.

studio:
  • Anchor Bay
Certificate:
  • E
Actor:
  • Lara Hudson
Main Language:
  • English
Number of Discs:
  • 1
Series:
  • 10 Minute Solution
Region:
  • 2
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